Whether you arrive in London via the underground or inside one of the city's ubiquitous black taxicabs, you will immediately be greeted by a deep sense of history and met with the unique vibrancy of this incredible destination.

In its dark and troubled past, the city of London has survived Roman occupancy, sackings from the Celts, Romans, Vikings and Saxons, a Norman invasion, two great fires, the bubonic plague, Nazi bombings, the Spice Girls and Damien Hirst.

But the London of today promises something for everyone. The London Eye lifts visitors high above the river into vistas that stretch tight across the fading skies. Further down on the South Bank, the Tate Modern contains one of the world's most incredible collections of Modern Art, while the city's 30,000 stores and boutiques will exhaust even the most avid shopper, and its 6,000 restaurants are only too eager to demonstrate why Britons revere their chefs as celebrities.

For those interested in exploring the country's heritage, the Tower of London is an excellent starting point. First constructed in the 11th century, the Tower has been rebuilt several times as later monarchs have left their mark. Still one of London's biggest attractions, and a great celebration of pomp that is free to all visitors is the Changing of the Guard at Buckingham Palace, which happens daily.

As the great dome of St Paul's reflects the colours of the setting sun, London comes alive with an unrivalled nightlife. For those up for something more thrilling than dinner and the theatre, London has a vast number of bars and nightclubs catering to all tastes.

Madame Tussauds

Address: Marylebone Road London

Admission: Online booking is £22.50 (adults) and £18.50 (children), cheaper after 5pm Off-peak, open daily 9.30am to 5.30pm. Peak, open daily 9am to 6pm.

Telephone: (0)870 999 0046

Madame Tussauds is the most famous wax museum gallery in the world, with more than 400 life-sized models of stars, famous politicians, royals and sportsmen, as well as the most infamous criminals the world has known. Inside the Museum the 'Spirit of London' ride will take you through the city's history, introducing you to those figures that have shaped the London of today, while The Chamber of Horrors challenges visitors to enter and be terrified. Also at the site is Tussaud's Auditorium, one of the biggest in the world, ready to amaze visitors with its views of the universe.

Tower of London

Address: Tower Hill London

Admission: £16.50 (adults), £9.50 (children under 16); concessions and discounts for advance/online booking available Tuesday to Saturday, 9am to 5.30pm; Sunday to Monday, 10am to 5.30pm

Telephone: +44 (0)844 482 7777

The Tower of London is perhaps as famous for its traditions as its imposing structure. It is guarded by a special band of Yeoman Warders, known as Beefeaters, and dotted with several large, black birds – the Ravens. Legend has it that if the Ravens ever leave the Tower, a great tragedy will befall England, and to this day the birds are protected by Royal decree. The Tower's history dates back to the 11th century, and each new Monarch has played a role in its growth and development. It also houses Britain's crown jewels, a spectacular display of some of the world's finest gems and workmanship. The Tower is next to Tower Bridge, another famous London landmark.

Houses of Parliament

Address: Westminster London

Admission: £12 (adults), £5 (children) Open during summer recess, see the website for details.

Telephone: 0870 906 3773

Originally built for Edward the Confessor more than 1,000 years ago, the Houses of Parliament, or Palace of Westminster, remained the principal residence of Britain's monarchs for the next 400 years. Thereafter it became the administrative centre of the country. In 1834 the great fire burnt everything except Westminster Hall, and the present Gothic building was completed in the 1840s. It is perhaps most famous for the clock tower, St Stephens, which is commonly, but mistakenly called Big Ben, after the name of the bell inside. Although Parliament is closed to visitors during session, it is still a popular attraction to tourists for its exterior architecture.

Tate Modern

Address: Bankside London

Admission: Free for entry to the permanent collection; admission is charged for major temporary exhibitions Sunday to Thursday 10am to 6pm; Friday and Saturday 10am to 10pm. Closed 24, 25, 26 December

Telephone: (0)20 7887 8888

Housed in the former Bankside Power Station, which has been transformed by Swiss Architects Herzog & de Meuron into a spectacular new modern building, the Tate Modern is Britain's new National Museum of Modern Art. It showcases an exhaustive collection from 1900 to the present day, including works by Dalí, Picasso, Matisse, Rothko and Warhol, as well as exhibitions by contemporary artists. There is also an exceptional roof café, which affords spectacular views over London and an impressive gift shop.

National Gallery

Address: Trafalgar Square London

Admission: Free for entry to the permanent collection; admission is charged for major temporary exhibitions Daily 10am to 6pm; Wednesday until 9pm. Closed on 1 January, 24, 25 and 26 December

Telephone: (0)20 7747 2885

The National Gallery has an imposing and regal façade stretching across the northern side of Trafalgar Square, and houses over 2,000 paintings from every major European school of painting from the 13th to the 19th century. It was opened in 1938 at its present location, which was chosen for its situation between London's wealthier West End and poorer East End, as a 'gallery for all'.

British Museum

Address: Great Russell Street London

Admission: Free, although charges may be levied for some temporary exhibitions Saturday to Wednesday 10am to 5.30pm; Thursday and Friday 10am to 8.30pm; closed 24, 25 and 26 December, 1 January and Good Friday

Telephone: (0)20 7323 8299 or (0)20 7323 8000

With more than 6,000 historical objects from all around the globe, the British Museum houses one of the world's greatest collections of antiquities, including the Parthenon Frieze or Elgin Marbles, the Rosetta Stone and the Roman Portland Vase dating from the 1st century AD. In 2000 the great court was reopened with an incredible glass roof covering two acres, and stairwells leading down to the Reading Room, which has been completely restored.

London Eye

Address: Thames South Bank London

Admission: Various, see website for details Daily October to May 10am to 8pm, June and September 10am to 9pm, July and August 10am to 9.30pm

Telephone: (0)870 990 8883 or (0)870 5000 600 (bookings)

At 443ft (135m) tall, and weighing more than 250 double-decker buses, the London Eye is the most spectacular new addition to London's skyline. With incredible views of most of London's major attractions, and an opportunity to put the city's geography into perspective, it is a must see for all visitors. Originally conceived by architects David Marks and Julia Barfield as an entry for a millennium landmark competition, the project took six years and the expertise of hundreds of people from five European countries to turn it into a reality.

Shakespeare's Globe

Address: 21 New Globe Walk, Bankside London

Admission: £10.50 (adults), £6.50 (children); concessions available. Performance tickets range from £15 to £30 (£5 standing) Theatre tour and exhibition: daily 10am to 5pm (10 October to 17 April), 9am to 12.30pm and 1pm to 5pm (18 April to 9 October). There is no access to the theatre during performances; visitors will then be taken to the Rose Theatre, Bankside's first playhouse

Telephone: (0)20 7902 1400, or (0)20 7401 9919 (box office)

Situated on the bank of the Thames, just 656ft (200m) from the site of Shakespeare's original Globe theatre, this fantastic recreation will transport visitors back to the time of the very first productions of Hamlet, Romeo and Juliet and Twelfth Night. The reconstruction took a total of 10 years to complete; at a cost of over £40 million and now houses a professional theatre company responsible for regular productions of Shakespeare's famous plays. Adjacent to the theatre is the Globe Exhibition, presenting graphic information about the reconstruction of the theatre and bringing to the fore the life and works of Shakespeare with interactive displays and live demonstrations. Visits to the exhibition include a tour of the theatre.

Buckingham Palace and the Queen's Gallery

Address: Buckingham Palace Road London

Admission: State Rooms: £16.50 (adults), £9.50 (children under 17 years); concessions and combined tickets available. Queens Gallery: £8.50 (adults), ££4.25 (children under 17). Advance booking advised Various, see website for details.

Telephone: (0)20 7766 7300

No visit to London would be complete without experiencing the pomp and ceremony of the changing of the guard at Buckingham Palace, but now visitors can actually get a peek inside during the annual summer opening of the State Rooms, and see some of the Queen's private art collection at the newly opened Queen's Gallery. Originally the town house of the Dukes of Buckingham, Buckingham Palace has served as the official London home of Britain's monarchs since 1837. Look to see whether the Royal Standard (not the Union Flag) is flying, which indicates that the Queen is in residence.

Harrods

Address: 87-135 Brompton Road, Knightsbridge London

Admission: Free Monday to Saturday 10am to 8pm, Sunday 11.30am to 6pm (Browsing only between 11.30am and 12pm on Sundays)

Telephone: (0)20 7730 1234

Harrod's, which proprietor Mohamed Al Fayed calls his 'Palace in Knightsbridge', promises one of the most extravagant and luxurious shopping experiences in the world. With 22 restaurants, and a wide range of departments and services across its seven floors, it is easy to see why this is the shopping choice of London's social elite. With its prominent position on Brompton Road, Harrod's is hard to miss, especially at night, when the entire façade is illuminated with a grand total of 11,500 light bulbs.

Camden Market

Address: Camden Lock, Chalk Farm Road London

Admission: Free The market is open daily from 10am to 6pm

Camden Market is one of the most exciting shopping experiences London has to offer. Even if you're just browsing, the market is definitely worth a visit with its huge variety of food, antiques, bric-a-brac and clothing stalls, bars, nightspots and crowds of people ranging from the beautiful to the bizarre. Although the punk scene in London has gone underground, it still seems to flourish here, and you're sure to bump into some interesting characters.

Greenwich

Address: London

Admission: National Maritime Museum, Royal Observatory and Queen's House all free Greenwich Market: daily 9am to 5:30pm; National Maritime Museum and Royal Observatory Greenwich: daily 10am to 5pm. Closed 24-26 December

Telephone: (0)870 608 2000

This is the home of the Greenwich Meridian, which splits the globe into East and West and is responsible for setting the world clock on zero degrees latitude. Greenwich has a host of attractions including Greenwich Market with its variety of arts, crafts, food and bric-a-brac, Sir Christopher Wren's Royal Observatory and the National Maritime Museum. Greenwich Park is beautifully landscaped and is ideal for a picnic lunch. The famous tea-clipper, the Cutty Sark, was damaged by a fire in May 2007 and has been closed to the public.

London Dungeon

Address: 28-34 Tooley Street London

Admission: £21.95 (adults); £16.95 (children 5-15 years); other concessions and group tickets available Opening times vary throughout the year so visitors should check the official website. Closed on Christmas day

Telephone: (0)20 7403 7221

Take a trip through London's dark and gruesome history, meet Jack the Ripper and see what became of his victims, or see the chaos and destruction caused by the great fire of London. The London Dungeon brings history's most notorious killers and evildoers back to life in an experience definitely not for the faint-hearted. Beware: some of the exhibitions have a nasty way of coming alive and jumping out at the unsuspecting visitor.

St Paul's Cathedral

Address: St Paul's Churchyard London

Admission: £10 (adults); £3.50 (children 7-16); family and group concessions available Monday to Saturday 8.30am to 4pm. Note that the Cathedral may be closed to visitors at any time due to special services or events, so it is always advisable to enquire beforehand

Telephone: (0)20 7246 8357

The great dome of St Paul's Cathedral has been a distinctive landmark on the London skyline for centuries. Built in 1673 by Sir Christopher Wren, after the previous St Paul's was burnt to the ground during the Great Fire of London, it is the greatest of several cathedrals dedicated to St Paul that have occupied the site for more than 1,400 years. The crypt at St Paul's is one of the largest in Europe, and it houses more than 200 tombs, including those of Admiral Nelson, the Duke of Wellington and Wren himself. The Cathedral has hosted many significant ceremonies in London's history, including the funeral of Sir Winston Churchill, the marriage of Prince Charles and Lady Diana and most recently the Queen's Golden Jubilee.

Piccadilly Circus

Address: London

One of London's best known, but most overrated sights, Picadilly Circus is at the junction of Picadilly, Regent Street and Shaftesbury Avenue and is surrounded by neon advertising and fast-food restaurants. However with its Tube station, Picadilly Circus is a good starting point for shopping in the West End, being near to Jermyn Street, Saville Row and Bond Street. London's Theatreland is centred on Shaftsbury Avenue and Soho and China Town are also within easy walking distance.

Brighton

Address: London

Brighton is unquestionably England's most spectacular seaside resort town. Made popular in the 18th century, when the Prince Regent (later King George IV) chose it as the site for his holiday palace, the bizarre and fantastic onion-shaped Brighton Pavilion, it is still famous for its frivolous entertainment venues and enviable nightlife. An eclectic combination of Regency and Victorian architecture gives Brighton a unique air, with winding village lanes crammed with antique and jewellery shops and its flamboyant East Pier stretching out over the sea sparkling with thousands of lights from its funfair and amusement arcades.

Canterbury

Address: London

Telephone: (0)1227 378 100

The historical cathedral city of Canterbury, with its narrow streets and walkways, is best explored on foot. It is the home of Christianity in England, and has been the ultimate destination for pilgrimages in England for centuries, as described in Chaucer's Canterbury Tales. The famous Canterbury Cathedral is one of the most impressive and evocative in England, it was here of course that Thomas à Becket was martyred in 1170. Visitors can explore the ruins of the original abbey of St Augustine, who brought Christianity to England more than 1,400 years ago, or visit the Canterbury Tales Pageant and meet some of Chaucer's famous characters. For an insight into the cities of medieval England climb the original West Gate Tower, which is still intact, for breathtaking views across the city.

Leeds Castle

Address: Maidstone, Kent London

Admission: £15 (adults), £9.50 (children 4-15). Concessions available Grounds: Daily 10am (last ticket sold at 3pm, gates close at 5pm). Castle: 10.30am to 4pm (last admission at 3.30pm). From 21 March to 30 September opening hours are extended by two hours in the afternoon

Telephone: (0)1622 765 400

Set atop a lake in a picturesque valley in Kent, with imposing battlements and a 500-hectare Tudor garden, Leeds Castle has been described as 'the most beautiful castle in all the world'. Once a residence of British Queens and a playground for King Henry VIII, it has been open to the public for 25 years, revealing the majesty of a bygone age. With so much to explore, Leeds Castle requires a full day for visitors to tour the castle, get lost in the maze and picnic in the gardens or dine in one of the restaurants and tea rooms.

Windsor

Address: London

Admission: Castle: £15.50 (adults), £9 (children under 17). Concessions available Generally open daily from 9.45am to 5.15pm, last admission at 4pm (March to October) and from 9.45am to 4:15pm, last admission at 3pm (November to February). See website for closed dates.

Telephone: (0)20 7766 7300 (ticket sales and Information office)

The charming town of Windsor sits on the River Thames, 20 miles (32km) west of London, and is dominated by the magnificent Windsor Castle, the world's largest and oldest occupied castle. The castle was built by William the Conqueror almost a thousand years ago and has been lived in by English monarchs ever since; although Buckingham Palace is the Queen's best known residence, Windsor is her favourite and is where the Royal Family spend their weekends. Highlights in the castle include the wonderful State Apartments, and the Waterloo Chamber, built to commemorate the British victory over Napoleon at Waterloo. St George's Chapel is one of the finest examples of Perpendicular Gothic architecture in the world and contains the tombs of numerous English sovereigns including King Henry VIII, Jane Seymour, Charles I and King George V. Many of the castle's rooms contain priceless works of art, including works by Rubens, Holbein, Van Dyke, Rembrandt and Lawrence, as well as fine tapestries and porcelain, sculpture and armour. The 500-acre (200 ha.) Home Park, sits at the back of the castle and includes the site of Frogmore, where Queen Victoria and Prince Albert were laid to rest. Beyond is the vast expanse of Windsor Great Park, a popular place for walkers. Over the river from Windsor is Eton College, the world famous school founded by Henry VI in 1440, and today you can still see students walking around in their tails.

Hampton Court Palace

Address: East Molesey, Surrey London

Admission: £13.30 (adults), £6.65 (children). Concessions available 10am to 4.30pm daily. Last admission at 3.30pm, last entry to the maze at 3.45pm

Telephone: (0)870 752 7777

Situated on the banks of the Thames, 14 miles (23km) southwest of London, Hampton Court is perhaps the most spectacular royal palace in England and makes a great day-trip from London. The palace was built by Cardinal Wolsey in the early 1500s, it later became King Henry VIII's principal residence and remained the centre of royal and political life in England until 1737 where many important events took place. Visitors can see King Henry VIII's Great Hall, King William III's State Apartments, designed by Wren and completed in 1700, and the unmissable Tudor Kitchens, which remain largely unchanged since the 16th century and no doubt used to cater for raucous banquets. The palace is probably most famous for its grounds and the famous maze, which has entertained children since it was planted in 1705.

City Farms

Address: 39 Windsor Avenue, SW19 London

Admission: Tuesday to Sunday, 10am to 4.30pm

Telephone: 020 8543 5300

There are a number of city farms that offer the perfect day out for children in London, giving them the opportunity to learn about nature in a fun environment. Deen City Farm offers pony rides, scavenger hunts and supervised water-fights for kids to enjoy, as well as a café and farm shop for parents.

London Parks and Gardens

Address: London

London has a number of beautiful parks and gardens where children can play outdoors while their parents relax. A picnic lunch and a blanket can make this a very enjoyable day out. Richmond, St James' and Green Park are home to lots of squirrels, and kids may even spot a deer or two. Crystal Palace Park's huge dinosaur sculptures never fail to impress, and the Peter Pan statue at Kensington Gardens is another favourite.

Museums for Kids

Address: London

There are ample child-friendly museums in London, featuring children's activities, educational facilities and fun displays. The Natural History Museum and the Science Museum have dinosaur bones, an earthquake simulator and a Moon landing module to entertain kids, the Victoria & Albert Museum offers 'Free Art Fun' activities and themed backpacks, while the Museum of Childhood has great toys and games to play with.

London Bus Tour

Address: London

Children can be taken to view all the major sightseeing attractions in London on a big, red double-decker bus. Depending on the route selected, kids can marvel at such impressive structures as Big Ben, the London Eye, Westminster Abbey and the Tower of London, to mention just a few! Some operators even offer special kids' commentary and play packages. So sit back, relax and enjoy the ride...

West End Kids' Shows

Address: The Strand, Oxford Street, Regent Street and Kingsway London

There are a plenty of child-friendly musicals and shows playing on London's West End for families with kids to attend. Some West End favourites include The Lion King, Aladdin and Potted Pirates, best enjoyed with tons of ice-cream, fizzy drinks and popcorn!

Hamleys

Address: Regent Street, London London

Children will love coming to this world-renowned toy store in the heart of London on famous Regent Street. Hamleys is one of the world's largest toy stores, with 6 floors of magical, cutting edge toys and games, drawing over 5-million visitors each year. Children will be delighted discovering all that this magical store has to offer.

London Zoo

Address: Outer Circle, Regent's Park London

Admission: £18.50 (adults); £15 (children) Concessions available Open daily from 10am. Closing times depend on season. Closed Christmas Day

Telephone: 020 7722 3333

Boasting a plethora of exciting, cute and fuzzy animals and over 750 species, the London Zoo is a must for all children and animal lovers. Kids will love the brand new Animal Adventure where they can climb, touch, tunnel and splash their way through the zoo discovering al the animals along the way.

Science Museum

Address: Exhibition Road, South Kensington London

Admission: Free Open daily from 10am – 6pm. Closed 24 – 26 December

Perfect for inquisitive children, the Science Museum will captivate, educate and thrill kdis of all ages. Featuring dozens of state-of-the-art exhibits, the Science Museum also features a 3D IMAX Theatre.

Chessington World of Adventures

Address: Leatherhead Road London

Admission: £33 (adults); £22 (children). Concessions available Open daily from 10am – 5pm, depending on the season

Telephone: 0870 999 0045

Located in south-west London, Chessington World of Adventures is a theme park and zoo catering to children of all ages. Featuring four roller coasters and two water slides, this theme park is best visited during the summer months. The zoo however is open all year round.

Alexandra Palace Ice Rink

Address: Alexandra Palace Way, Wood Green London

Admission: Monday to Friday: £6.50 (adults); £5.50 (children). Saturday and Sunday: £8 (adults); £7 (children) Open Monday to Friday from 11am - 1.30pm and 2pm - 5.30pm

Telephone: 020 8365 4386

Kids love nothing more than a bit of ice-skating and the Alexandra Palace Ice Rink is just the place to do that while on holiday in London. Children will love the rink here and public skating sessions, figure skating classes and ice hockey training are available.

Chinese New Year

Where: Chinatown, Trafalgar Square and Leicester Square,London

When: 14 February 2010

The Chinese New Year is celebrated every year in London's Chinatown, which is located in Soho. As the Chinese calendar is based on lunar and solar movements, this festival takes place on a different date every year. The festival consists of numerous parades, which often snake their way through to Covent Garden. The celebrations give rise to a variety of food stalls in the area, serving Chinese cuisine, and visitors and tourists are always welcome to watch and participate. English is still the second language for many Chinese in London, so visitors should remember to wish them a happy New Year in their own language. In Cantonese it is Gueng Huei Fa Zuai, pronounced gwung-hway-fa-tzoo-eye and in Mandarin it is Gong Xi Fa Cai, pronounced gong-she-fatsai. In 2009 begins the Year of the Ox.

London Marathon

Where: Starts in Greenwich Park and ends in the Mall,London

When: 25 April 2010

The Flora London Marathon is a 26.2 mile (42km) race from Greenwich Park to the Mall, via Cutty Sark, Canary Wharf, the Tower of London, Buckingham Palace and Big Ben. Around 30,000 professional and amateur runners compete every year, many dressed in fancy dress to raise money for charity. The route is lined with spectators and has a very festive atmosphere.

Chelsea Flower Show

Where: Show grounds at the Royal Hospital, Chelsea,London

When: 25 - 29 May 2010

The Chelsea Flower Show is an annual event organised by the Royal Horticultural Society and since its inception in 1913, has been recognised as the foremost show of its kind in the world. An immensely popular event, the show draws crowds of thousands every year with its colourful and beautifully sculptured displays. Experts from the Royal Horticultural Society are on hand, ready to impart gardening advice to the show's many visitors. Tickets can be bought via the website and visitors are advised to book early to avoid disappointment.

Trooping the Colour (Queen's Birthday Parade)

Where: Horse Guards Parade,London

When: June 2010 TBA

The ceremony of the Trooping the Colour (or Queen's Birthday Parade) takes place each year on Horse Guards Parade on the Queen's birthday and dates back to the time of Charles II in the 17th century. Although the Queen was actually born on 21 April, her official birthday is celebrated in the summer, when the weather is better. The parade begins with one of the Foot Guard regiments of the Household Division escorting their regimental colour, before giving the Queen a salute in front of Buckingham Palace, and is followed by a march of the Massed Bands before the Queen is escorted back home by the Household Cavalry Mounted Regiment on their magnificent black chargers.

London Mardi Gras

Where: Hyde Park,London

When: 3 July 2010

The London Gay & Lesbian Pride and Mardi Gras consists of three main events - the Pride Parade, the Mardi Gras Arts Festival, and the Mardi Gras Festival. Details of these events are released in the run up to Mardi Gras, which is usually held in June or July. For the Pride Parade, London's gay and lesbian community takes to the streets with a morning celebration of costumes, floats and music. The Mardi Gras Festival is then usually held in the afternoon in one of London's bigger public venues with dance tents, stalls, a funfair, bars and many other attractions. Tickets for the Pride Parade can be bought by telephone: (0870) 1200 722.

Wimbledon Tennis Championships

Where: All England Lawn Tennis & Croquet Club,London

When: 21 June to 4 July 2010

The Wimbledon Championships are the highlight of the year's tennis calendar, bringing together the world's leading tennis professionals in a battle for glory. The first championship event at Wimbledon dates back to 1877, but the first Ladies' Singles championship was only introduced in 1884. Since then the tradition of strawberries and cream on centre court has been enjoyed by thousands of fans from around the world. The Wimbledon Championships are the most famous of the four tournaments known as the Grand Slam. The Grand Slam refers to the actual victory in this event, The Australian Open, The US Open and The French Open.

Notting Hill Carnival

Where: Notting Hill,London

When: August 2010 TBA

The first Notting Hill Carnival took place in 1964 when London's Caribbean community introduced the carnival to ease racial tensions. Since then it has become a popular and colourful annual event celebrated by more than two million Londoners of all backgrounds. It is the world's second largest street party after the Rio Carnival held in Brazil. The carnival consists of costume parades, a steel band, jazz and reggae performances, and countless street vendors selling exotic Caribbean food. For more information contact London Notting Hill Carnival Ltd on 08700 59 1111 ( weekdays 9am to 6pm).

Lord Mayor's Show

Where: Central London, between Mansion House and Aldwych,London

When: 13 November 2010

The Lord Mayor's Show is an annual event held in the City of London when the Mayor makes his way from Mansion House to the Royal Courts of Justice to swear allegiance to the crown. The procession has been marked by each Lord Mayor since 1215, including Dick Whittington (famous for having a cat). Since then the journey has grown into a rich pageant ending with a magnificent fireworks display over the Thames.

Changing the Guard

Where: Buckingham Palace and Horse Guards Parade,London

When: Daily 11.30am (Buckingham Palace); 11am Monday to Saturday and 10am Sunday (Horse Guards Parade)

This is one of the oldest and most familiar of all royal ceremonies. Every other day a throng of tourists gather outside Buckingham Palace to watch the exchange of duty between the Old Guard and the New Guard. The Foot Guards wear their traditional uniforms, complete with bearskins, but carry modern weapons as their role is practical as well as ceremonial. The handover is accompanied by a band from one of the five Foot Guard regiments who play anything from traditional military marches to pop tunes. Guard Mounting also takes place daily at the same time at Windsor Castle and the Tower of London. The Changing of the Queens Life Guards involves the handover of duty between the two mounted regiments, the Blues and Royals and the Life Guards. When the Queen is in residence (most weekdays) it is more flamboyant as the Captain of the Guard and trumpeter lead the procession.

Carling Weekend Reading

Where: Reading,London

When: 27 - 29 August 2010

One of the English Summer's great festivals of music boasts many of the biggest names in Pop/Rock/Indie/Folk and Comedy. The Carling sponsored event is increasing in popularity each year and tens of thousands make their way to the fields to enjoy the finest in popular world music. The festival normally falls on the bank holiday weekend. Over the same weekend the sibling festival is held in Leeds.

Oxford and Cambridge Boat Race

Where: Thames River from Putney Bridge to Chiswick Bridge,London

When: 3 April 2010

An annual tradition since 1829, the rowing race between two of Britain's oldest university sides creates a festival atmosphere along the banks of the Thames River between Putney and Mortlake. Thousands of people gather at various vantage points along the riverbank, many of them conveniently close to pubs, to watch the famous four-and-a-quarter mile race that marks the beginning of the English social season.

BBC Henry Wood Proms

Where: Royal Albert Hall,London

When: July to September 2010 TBA

The Proms claims to be the greatest classical musical festival in the world and every summer it presents a wide range of music from symphony orchestras to operas and contemporary music. Performances take place in one of the capital's most majestic venues and visitors to London during the summer months would be foolish to miss it; soloists and ensembles from among the greatest in the world have played the Proms.

West End Shows

Where: ,London

When: Various dates throughout the year

Famed for its musicals, the West End in the centre of London boasts some of the best theatre in the world, from musicals to comedy and drama. There are ongoing shows that have been running for years, such as Phantom of the Opera, Les Misérables, Lion King and Blood Brothers and new shows are added to the lineup regularly.

V Festival Chelmsford

Where: Hylands Park, Chelmsford, Essex,London

When: August 2010 TBA

Richard Branson's answer to the popular music festivals during the British summers offers many of the biggest live acts from around the world. The festival is noted for its professionalism, and low queuing times ensuring its sold-out status every year. Like the Carling festivals, this one has a sibling festival too, with acts playing on alternate days, held in Weston Park, Staffordshire.

Carling Cup Final

Where: Wembley Stadium,London

When: 1 March 2010

The Carling Cup is gaining a larger following each year, and although not as prestigious as many of the other major European football festivals it nonetheless showcases some of the best in football talent.

FA Cup Final

Where: Wembley Stadium,London

When: 15 May 2010

The cherished FA Cup is football's oldest tournament and has a special place in the hearts of fans around the world. What separates this tournament from many of the others is that it champions the underdog as lower division teams have a chance to play the premier league teams and often heroes are created in the tournament.

Times BFI London Film Festival

Where: Various,London

When: October 2010 TBA

Film-fever spreads all across London for two weeks during The Times and British Film Institute sponsored London Film Festival. It is the most important film festival in the UK and features premieres, short films, Experimental, World Cinema and the classics.

Country Living Magazine Christmas Fair

Where: Business Design Centre, Islington,London

When: November 2010 TBA

Showcasing the finest selection of Christmas gifts, fabulously-festive home decorations and a delicious range of food and drink from luxury Christmas puddings to Cornish Cheese and fine wines, the Country Living Magazine Christmas Fair is the ultimate Christmas bazaar. Thousands of visitors are expected to attend the annual fair where a multitude of products will be on offer at over 400 exhibitor stands. From local and national crafts, bespoke fashion and jewellery to handmade products including rocking chairs, kitchenware, tree swings and soaps, there are gift ideas to suit all the family. All the ingredients, and the trimmings, needed for a simply scrumptious Christmas dinner, can also be found.

Avenue

Address: 7-9 St James's Street London

Food Type: Modern Eclectic

The Avenue Restaurant and Bar is a favourite with the inhabitants of St James, and produces good modern British and Mediterranean food. This minimalist restaurant is good value and always packed, despite a sometimes patchy service. The best tables are towards the back, on the mezzanine level. Set menus are usually excellent, and competitively priced. For starters try the crayfish salad, and for mains the roast Atlantic halibut (flounder) and the White Park sirloin come highly recommended. Quality wines are available by the glass. Open daily for lunch and dinner.

Star of India

Address: 154 Old Brompton Road (South Kensington) London

Food Type: Indian

When in London, visitors should experience the English national dish - Chicken Tikka Masala - and there is no better place to go than the Star of India, in the heart of South Kensington. Situated on the first floor of a Georgian house, this small restaurant has a pseudo-classical interior and continues to be popular with locals, despite the price. For years the Star of India has been at the forefront of modern Indian cuisine and it continues to impress with innovative and interesting menus, and specialities such as Sunehri Khaste (stuffed coriander pancakes) and Malai Adraki Champen (lamb cutlets marinated in cream cheese, black pepper and ginger).

1 Lombard Street

Address: 1 Lombard Street (Bank) London

Food Type: French

Situated in the domed interior of an old banking hall, opposite the Bank of England, 1 Lombard Street has become a city institution. The brasserie is always bustling with investment bankers and offers a full á la carte menu for both lunch and dinner, featuring seasonal specialities and an extensive wine list. The Michelin-starred restaurant, situated behind the brasserie, is a better bet for discreet conversation and for enthusiasts of haute cuisine. Menu favourites include roast monkfish, Angus beef tournedos and the praliné 'Lombardo' with chocolate, whisky and coffee. The formal dining environment provides a tranquil setting for appreciating Herbert Berger's sophisticated cuisine. Open weekdays only and the dress is smart casual.

Montpeliano

Address: 13 Montpelier Street (Knightsbridge) London

Food Type: Italian

On a quiet side street just off Knightsbridge and a minutes walk from Harrods, Montpeliano is a wonderfully old-fashioned Italian restaurant, where the food is authentic and the service excellent. The owner is always available, the staff are friendly and welcoming, and the atmosphere has a feel of casual elegance. On warm evenings it is possible to dine 'el fresco' on the outside patio. The grilled chicken diavola (devil's style/butterflied) and the fillet stroganoff are delicious!

The Abingdon

Address: 54 Abingdon Road (Kensington) London

Food Type: Gastropubs

The bar at this small but atmospheric pub is always buzzing with locals, while the restaurant often draws visitors from further afield. Set on a side street a few blocks from High Street Kensington the eating area is awkwardly narrow but makes a good spot for a private and romantic evening á deux, or with a small group of friends. The crumbed camembert comes with a chicory, red wine and vanilla reduction, and is beautifully followed by the organic salmon with Jerusalem artichokes. Open daily for lunch and dinner.

Restaurant Gordon Ramsay

Address: 68 Royal Hospital Road (Chelsea) London

Food Type: French

One of London's finest eateries, Restaurant Gordon Ramsay opened in 1998 as the chef's first independently owned venture. Today it has three Michelin stars - an honour held by only one other British restaurant. With 14 tables seating 44 guests, this exclusive venue has become a must for connoisseurs of fine contemporary cuisine from around the world. Feast on butter poached Scottish lobster tail, roasted Barbary duck and Gianduja chocolate soufflé. Open for lunch and dinner Monday to Friday, book well in advance.

Fire and Stone

Address: 31/32 Maiden Lane, Covent Garden London

Food Type: Italian

A cosy atmosphere with contemporary trimmings and the smell of fresh oven-baked pizza in the air, the trendy Fire and Stone pizza joint in Covent Garden is ideal for a family outing, a casual meal with friends or a romantic dinner. Boasting the largest wood-fired oven in the northern hemisphere, Fire and Stone produces a large variety of pizzas, themed on the different flavours of the continents and made with only the freshest ingredients. Compliment your meal with some of their quality red wines, or try an exotic smoothie. Open daily for lunch and dinner.

Carnaby Restaurant

Address: Courthouse Hotel, 19-21 Great Marlborough Street London

Food Type: British

Carnaby Restaurant is a decadently decorated establishment ideal for a light snack, afternoon tea or a full bodied evening meal. This restaurant's fine food is served by friendly and attentive staff, so sit back and enjoy the view of attractive Carnaby Street through the tall glass windows, the plush red furnishings and the 'olde worlde' atmosphere. There are a variety of sophisticated meals on the menu, including salmon steak with crab and potato salad, and a sticky toffee pudding with crème fraîche. Open for lunch and supper, Monday to Saturday.

54 Farringdon

Address: 54 Farringdon Road London

Food Type: Oriental

A stylish but understated restaurant, serving modern European and Malaysian cuisine, 54 is the ideal place for a romantic evening or dinner with a group of friends. Serving only free range, organic and local produce, 54 tries to ensure that their cuisine is environmentally responsible and retains the utmost flavour. Try the squid with black pepper and roast garlic for starters, nicely complimented by a prawn and coconut curry main course. Open for lunch and dinner Monday to Friday and dinner on Saturday.

Zaika

Address: 1 Kensington High Street, Kensington London

Food Type: Indian

A highly creative contemporary Indian restaurant, Zaika offers sensational Indian cuisine in a cool and vibrant setting. Situated in trendy Kensington, Zaika has won Best Indian Restaurant in the London Restaurant Awards and holds three AA rosettes. Try the tasting menu to get a fuller understanding of the extensive Indian flavours. The Indian home-smoked salmon and Masala duck breast are also favourites. With great service, plush interiors and excellent cuisine, Zaika is a fail-proof night out. Open for lunch from Tuesday to Sunday, and every evening for dinner.

Blue Elephant

Address: 3-6 Fulham Broadway London

Food Type: Oriental

A full throttle Thai experience, eating at the Blue Elephant is a must. Greeted with welcoming smiles at the door, guests will love the Thai décor, lush indoor garden of tropical plants and the flowing carp pond. The Blue Bar's counter was carved out of a single piece of teak and layered with 50,000 sheets of goldleaf, adding to the restaurant's exotic and luxurious feel. The starter menu offers familiar fare such as satay sticks, dumplings and spring rolls, with the main menu displaying a broad range of dishes, from herb-marinated sea bass grilled inside a bamboo wrap to Massaman, a typical Thai dish of braised lamb in a medium spicy sauce. Open daily for lunch and dinner.