From idyllic, unspoilt beaches with turquoise seas and pure, white sands to bustling cities sporting exotic markets and a vibrant, colourful nightlife, it is easy to see why Thailand has become one of the most popular tourist destinations for the adventurous and young at heart.

A turbulent, and often bloody history has left Thailand scattered with ruins, forgotten temples and deserted cities that reveal a rich tableau of past eras to those willing to explore.

Thailand's booming tourist economy, driven largely by Hollywood (the country has been the setting for , and most recently Alex Garland's ) has resulted in the opening of a number of expensive and luxurious international hotels. Those looking for the rustic splendour of the beaches and islands will find plenty of cheap and comfortable accommodation.

The size and geographical diversity of Thailand provides for a variety of activities. Snorkelling, diving and a host of watersports are very popular around the Islands, while inland enthusiasts can trek into the mountains or cycle across the flat river areas of the northeast.

Damnoen Saduak Floating Market

Address: Bangkok

Admission: Free Daily 6am to 11am

The Damnoen Saduak Floating Market is an escape from the Western-style shopping malls of Bangkok and a glimpse into the past, revealing the centuries' old way of life of the residents whose stilt-houses perch on the canals. Visitors can explore the market with boat trips and sample the wares of local farmers as they do so. They can also enjoy the experience of floating through one of Thailand's many river villages.

Royal Grand Palace

Address: Na Phralan Road, Phra Nakhon Bangkok

Admission: B 250 (adults); children free Daily 8.30am to 4.30pm

Telephone: (0)2 623 5500

Construction of the palace began in 1782 and was completed in time for the coronation of King Rama I, and opened in 1785 to signify the end of the Burmese invasion of Thailand. The palace itself is made up of a complex array of smaller buildings, most notably the Wat Mahatat (the Palace Temple) and the Wat Phra Keow (the Royal Chapel), which houses the famous Emerald Buddha sculpted from a single piece of jade, and one of the most revered objects in the Kingdom.

Royal Barges National Museum

Address: Arun Amarin Road, Bangkok Noi Bangkok

Admission: B 30 Daily 9am to 5pm

Telephone: (0)2 424 0004

The Royal Barges National Museum houses several decorative royal barges, the earliest of which dates back to 1357. Most of the barges served as War Vessels at one point, and were subsequently used on royal or state occasions on the Chao Phraya River. Due to their age the barges are now rarely used, but their intricate designs reflecting Thai religious beliefs and local history are of great importance to the country's heritage. The barges were last used at the end of 1999 to celebrate the king's 72nd birthday.

The Temple of the Reclining Buddha (Wat Pho)

Address: 2 Sanamchai Road Bangkok

Admission: B 20 Daily 8am to 5pm (closed from 12pm to 1pm)

Telephone: (0)2 222 5910 or (0)2 226 2942

Situated adjacent to the Royal Grand Palace, Wat Pho is Bangkok's oldest, largest and most famous temple. The grounds of Wat Pho contain over 1,000 statues of Buddha, and the temple houses one of Thailand's most spectacular sights, the Reclining Buddha - a 157ft (48m) long and 49ft (15m) high statue that is gold-plated and inlaid with Mother-of-Pearl on the soles of its feet. In the 19th century King Rama III turned Wat Pho into a centre of learning and visitors today can still have a massage and learn about the ancient art of Thai Medicine.

Jim Thompson's House

Address: 6 Soi Kasemsan 2, Rama 1 Road Bangkok

Admission: B 100 (proceeds to Bangkok's School for the Blind) Daily 9am to 5pm (last tour leaves at 4.30pm)

Telephone: 662 216 7368

American silk entrepreneur Jim Thompson deserves most of the credit for the current popularity of Thai silk around the world. His fame increased when, in 1967, Thompson disappeared in the Cameron Highlands of Malaysia under mysterious circumstances. He has never been heard of since. The house itself is an excellent example of Thai residential architecture, and inside is a display of his Oriental art and antique collection, as well as an array of his personal belongings.

Kanchanaburi

Address: Bangkok

Admission: JEATH War Museum: B 30 JEATH War Museum: daily 8.30am to 6pm

Eighty miles (130km) west of Bangkok, the town of Kanchanaburi has secured its position of infamy as the original site of the Bridge Over The River Kwai, where during World War II allied prisoners of war were used by the Japanese to build the Death Railway and thousands died at the hands of their captors. With its modern hotels and welcoming air, Kanchanaburi seems an unlikely setting, but the bridge is still in use and the graves of the Allied soldiers are testament to the town's unfortunate past. Worth a visit is the JEATH (Japan, England, Australia/America, Thailand and Holland) War Museum in Kanchanaburi, which recounts experiences in the Japanese POW camps during the War. The Sai Yok Yai Waterfall in the Sai Yok National Park is a place of idyllic beauty and makes a good excursion from Kanchanaburi; the falls are widely celebrated in Thai poetry and songs.

Doi Suthep

Address: Chiang Mai

Admission: THB 30, or THB 50 including a return funicular ride Daily 6am to 8pm

Some 10 miles (15km) west of Chiang Mai lies the Doi Suthep Mountain, famous for the Wat Phrathat temple perched on the summit. Legend has it that in the late 14th century King Ku Na was looking for somewhere to house a collection of holy relics. He placed them in a howdah (canopied seat) on the back of an elephant and let the animal wander. The elephant proceeded to climb Doi Suthep, on top of which it trumpeted, turned round three times and knelt to indicate that this was the spot. Wat Phrathat can be reached either by a flight of 290 steps, or by funicular, and offers breathtaking views of the countryside.

Mae Sa Waterfall

Address: Mae Sa Valley Chiang Mai

Admission: THB 200 (adult), THB 100 (children) and THB 50 per vechile Open daily from 8am to 6pm.

Set in the lush Soi Suithep-Pui National Park, only 10 miles (15km) out of town, the Mae Sa Waterfall is definitely worth visiting. Follow the winding pathway to the waterfall's plummeting 10-tiered cascades. There are various little secluded areas along the trail where visitors can relax with a picnic. The jungle villages dotting the riverbanks are also fascinating to see. This popular spot does get a bit over-crowded on weekends.

The Golden Buddha (Wat Traimit)

Address: Traimit Rd Bangkok

Admission: 20B donation Open daily from 9am to 5pm

Dating back to the 13th century, Wat Traimit stands nearly 10ft (3m) tall, weighs over 5 tons and is believed to be solid cast gold. It was discovered by accident in 1957 when an old stucco image was dropped by a crane, shattering the plaster shell to reveal the brilliantly shining gold underneath. The statue is breathtaking and is thought to have come from the Sukhothai period when it was covered with plaster to hide it from the Burmese invaders.

National Museum

Address: Na Phra That Rd Bangkok

Admission: 40B Open Wednesday to Sunday from 9am - 4pm. Free English-language tours: Buddhism culture on Wednesday 9.30am; Art, culture, religion on Thursday 9.30am

Telephone: (0)2 224 1333

Originally built in 1782, the National Museum is located within the grounds of the Royal Palace, just a 15 minute walk from the palace of the Emerald Buddha, and displays thousands of artefacts ranging all the way from Neolithic times to present day. It is known as Thailand's central treasury of art and archaeology. Many of the actual buildings are works of art themselves, surrounded by brightly-coloured pavilions and boasting some of Southeast Asia's most ornate jewellery and historical treasures.

Wat Suthat and the Giant Swing

Address: Sao Chingcha Square Bangkok

Admission: B20 donation Open daily from 9am to 9pm

Telephone: (0)2 222 0280

This temple is among the oldest and largest in Bangkok and is home to the beautiful 14th-century Phra Buddha Shakyamuni, a Buddha image that was brought from Sukhothai. It is also known for its exquisite wall paintings which were done during the reign of Rama III. The enormous arch made of teak outside the wat is all that remains of an original swing which was used to celebrate and thank Shiva for a bountiful rice harvest. Teams of men would ride the swing on arcs as high as 82ft (25m) into the air, grabbing at bags of silver coins with their teeth. The swing ceremony was discontinued in 1932 due to countless injuries and deaths, but the thanksgiving festival is still celebrated in mid-December after the rice harvest.

Wat Benchamabophit (The Marble Temple)

Address: Si Ayutthaya Rd Bangkok

Admission: 20B Open daily from 8am to 5pm

Telephone: (0)2 281 2501

Wat Benchamabophit, also known as the Marble Temple, is constructed of white Carrara marble and is known as one of Bangkok's most beautiful wats where even the courtyard is paved with polished white marble. The temple's name literally means 'The Temple of the fifth King located nearby Dusit Palace'. Built of Italian marble and designed by Prince Naris, a half-brother of the king, it is unique in that, unlike older complexes, there is no wihaan or chedi dominating the grounds. The wat houses many Buddha images representing various regional styles. Inside the ornate Ordination Hall (Ubosot) is a Sukhothai-style Buddha statue named Phra Buddhajinaraja, and buried underneath this statue lie the ashes of King Rama V.

Vimanmek Mansion Museum

Address: 192 Ratchavitee Rd, Dusit Palace grounds Bangkok

Admission: 50B; free to visitors with a 200B ticket to the Grand Palace and Wat Phra Kaeo Open daily from 9.30am to 4pm. Classical Thai dance, folk dance, and martial art demonstrations given daily at 10.30am and 2pm

Telephone: (0)2 281 8166

Built by King Rama V in 1901, the exquisite golden teakwood mansion, also known as Vimanmek Palace, is located in the Dusit Palace complex. It was restored in 1982 for Bangkok's bicentennial and King Rama IX granted permission to transform Vimanmek Mansion into a museum to commemorate King Rama V by displaying his photographs, personal art and handicrafts, and to serve as a showcase of the Thai national heritage. The informative hour-long tour takes visitors through a series of apartments and rooms, a staggering 81 in total, in what is said to be the largest teak building in the world. It is now a major tourist attraction and a definite must for anyone visiting the intriguing city of Bangkok.

Chatuchak market

Address: Bangkok

Admission: Weekends from 8am to 6pm

Chatuchak or JJ market is said to be the largest flea market in the world. 'Organized' along narrow grid lines under tin roofs this enormous market is packed tight with all of Thailand's wears. Around 15,000 stalls are loosely categorised into clothing, crafts, food, and animal sections and it is probable that shoppers will quickly become disoriented. Some of Thailand's illegally traded animals are sold here and vendors are quick to spot signs of oncoming raids. Yet a host of legal but bizarre goods are traded; cock fighting roosters, monkeys, fake designer gear and antiques are just the tip of the iceberg. The market is only open on the weekends from 8 am to 6 pm and on Fridays for wholesalers. It is easily reached by the sky train from the Mo Chit station and by subway.

Muay Thai

Address: Bangkok

Fight fans will get a kick out of Thailand's national sport Muay Thai. The matches can be best watched at the Rajadamnern stadium but be warned, the prices for foreigners or farang are much more than local's. Usually less than 10 matches are arranged for a night but the brutality of the style means that some of these result in quick KOs. The events are a mix of traditional Thai music and traditional pre-match customs before the hard hitting fight that utilises elbows, knees, fists, and shins to knock out the opponent. Several types of tickets are available, the more expensive fight floor, and the more rowdy informal gambling area on the second tier. Tourists should watch their hand movements as they can be interpreted as willingness to bet. Fights can be seen on Mondays, Wednesdays, Thursdays, and Sundays in the evening. Lumpini Park also showcases fights to a more touristy audience.

Tiger Temple

Address: Bangkok

A once in a (possibly short) lifetime chance to pet tigers can be arranged from the travel agencies in Khaosan in Bangkok or from nearby Kanchanaburi. Visitors are guided to a large dirt quarry where several grown tigers and a host of cubs lie relaxing along with several monks and guides. Visitors, separated by a thin single chain, are led past, one at a time, to sit with and pet the tigers. Rumour has it that the tigers are given sedatives although some argue they are under the meditational spell of the monks or just used to humans. None of it is apparently enough to guarantee safety as an occasional mauling has been known to happen. The admission is about 300 baht and the tigers can usually be visited from 1 pm to 4 pm daily.

Monkey Temple, Lopburi

Address: Bangkok

An easy day trip out of Bangkok is the two and half hour, 150 km (100 mile), train ride to the Monkey Temple in the town of Lopburi. The animal kingdom hierarchy is reversed here as the temple gives the monkeys free roam and food. Often novelty turns into nervousness as visitors are followed by crowds of the impolite inhabitants. Keep watch of loose items like glasses, purses, and especially food as the monkeys are keen pickpockets and they bite. November is the Monkey Festival in Lopburi but it is interesting to visit year-round.

Ayutthaya

Address: Bangkok

This is the former capital of Siam from 1350 until mid 18th century and at one time was one of the largest cities in the world. The capital was relocated to Bangkok in 1768 when the Burmese army destroyed much of Ayutthaya. Today tourists needn't imagine too much to experience splendour of the old capital as many of the enormous structures are still there. Multiple busses (a bit over an hour) and trains arrive daily from Bangkok and a boat up the Chao Phraya River to Ayutthaya can be organised through travel agencies. Although many organised tours in Thailand can be a frustrating experience, a tour guide here can give some fascinating history to the already impressive wats. This is an easy way to experience some of the ancient history of Siam as Bangkok is relatively new.

Pai

Address: Chiang Mai

Located 135km (83 miles) up a coiled mountain road from Chiang Mai, Pai is an unlikely tourist attraction. The town has undergone a number of transitions from hill tribe village to hippie hideaway to a tourist playground. Its relaxed atmosphere and peaceful mountain scenery have enlarged its widening reputation and it is now a tourist hot spot. Pai is a popular base camp for treks into the hills which can be arranged through hotels or travel agencies in the city. Closer waterfalls and hot springs are worth a visit. Elephant camps are nearby as well. An airport now connects Pai to Chiang Mai but the best ways to get there is by motorbike or bus to see the beautiful scenery on the way.

Chiang Rai

Address: Chiang Mai

Nestled into the lush mountains of northernmost Thailand, Chiang Rai surrounds its visitors in hill tribe culture and scenery. Chiang Rai is also the name the city's province which has bared some infamy for being within the Golden Triangle, a previously heavy drug traffic zone shared with the nearby borders of Myanmar and Laos. An 11 hour bus ride from Bangkok can leave many visitors looking to relax. Fortunately they can, either by picking through hill tribe crafts in the night market, relaxing along the shore of the Mae Kok River or taking a look-out residence in the many hilltop guesthouses. Many travellers arrive in Chiang Rai from Chiang Mai to begin their treks to hill tribe villages.

Temples

Address: Ratchadamnoen Road Chiang Mai

Temple tours of Chiang Mai are a wonderful attraction for visitors. The old town is home to the most honored temples and some tranquil Buddhist sanctuaries. The historic Wat Pra Singh holds the revered Phra Singh Buddha, which dates from the 15th century. The oldest temple in Chiang Mai is Wat Chiang Man (establilshed by King Mengrai), noted for its ancient bas reliefs and massive teak columns. Wat Chedi Luang boasts a gigantic chedi ruin, said to be the tallest structure in the old town, and was once home to the sacred Emerald Buddha (now in Bangkok).

Chiang Mai City Arts and Cultural Center

Address: Prapokklao Road Chiang Mai

Admission: THB 90 8.30am to 5pm daily except Mondays.

Telephone: (0)5 321 7793

The Chiang Mai City Arts and Cultural Center is an interesting attraction near the Three Kings Monument (Saam Kasat). This multimedia history and cultural education centre offers English-subtitled video displays of Chiang Mai, followed by tours of the rooms documenting the region's history and culture since the pre-Muang period. There are also exhibits showcasing Buddhism and regional beliefs, as well as agricultural history, hill tribes and other regional cultures. The royal dynasties are also represented. The guides are elegantly outfitted in traditional Thai clothing.

Lisu Hill-Tribe Display

Address: Chotana Road Chiang Mai

Admission: Weekdays, 9am to 4pm

Telephone: (0)5 321 0872

A worthwhile Chiang Mai attraction is the Lisu Hill-Tribe display at the Hill-Tribe Research Institute Museum. The lives and cultures of the hill-tribe people in Thailand are exhibited here through photographs, agricultural implements, religious artefacts and musical instruments. Household utensils and ethnic costumes are also displayed. The non-hill-tribe ethnic minority, the Mlabri (who are often associated with the 'spirit of the yellow leaves'), are included in this extraordinary exhibit.

Bhubing Palace

Address: Doi Buak Ha, Doi Suthep Chiang Mai

Admission: THB 50 (adult), THB 10 (child) and THB 300 per vechile. Daily 8.30am to 4.30pm. Closed January to March

Telephone: (0)5 322 3065

The royal winter palace of Bhubing has beautiful, regal structures and extravagantly landscaped gardens for visitors to take in. The palace may not be entered but the gardens can be explored when the Thai royal family is not in residence. There is a strict dress code which must be adhered to when visiting this royal site.

Dokmai Garden

Address: Near Namprae on Soi Dokmai Chiang Mai

Telephone: (0)8 943 39045

The Dokmai Garden (dokmai meaning flower) displays a vast range of edible fruit plants, vegetables and vascular plants. Aluminium signs in English, Japanese and Thai guide and inform guests throughout the grounds, which are surrounded by plantations of teak, bananas and longan. The Atlas moth and the Golden Birdwing butterfly can also be observed here, as well as numerous mushrooms and fish species.

Queen Sirikit Botanic Garden

Address: Mae Sa Valley Chiang Mai

Admission: Daily 8.30am to 5pm

Telephone: (0)5 329 8171

A beautiful Chiang Mai attraction, the first genuine botanical garden in Thailand was the Queen Sirikit Botanic Garden in the Mae Sa Valley. It now also serves as a centre of botanical research and studies. The main feature of this attraction is the Glasshouse Complex, made up of four exhibition conservatories and eight display glasshouses. A lovely river runs melodically through the grounds. The Thai Orchid Nursery and Rock Garden are other highlights of the gardens, as well as various walking trails and shaded rest areas. Facilities for visitors include a restaurant, a first-aid station, souvenir shops and toilets.

Maesa Elephant Camp

Address: 119/9 Tapae Road, Muang District Chiang Mai

Telephone: (0)5 320 6247

Maesa Elephant Camp is an attraction located up in the Muang hills, about a half hour's drive north of Chiang Mai. Visitors to the camp will be privy to shows which include elephants playing football and even painting! There are also elephant rides available for the more adventurous. Although this is not a natural environment for these great animals, they are well cared for and very entertaining.

Children's Discovery Museum

Address: Chatuchak Park Bangkok

Admission: B70 (adults); B50 (children) Open Tuesday to Friday from 9am – 5pm; Saturday and Sunday from 10am – 6pm. Closed Mondays

Telephone: 02 272 4575

Featuring eight different sections, the Children's Discovery Museum in Bangkok provides hands on experience into science, nature, culture and society. Featuring a Body and Mind Gallery, a Culture and Society Gallery and a Technology Gallery, children can learn about a multitude of sciences in an interesting and enjoyable way.

Dusit Zoo

Address: Rama V Road, Dusit Bangkok

Admission: B100 (adults); B50 (children) Open daily from 8am – 6pm

Telephone: 02 282 7111-3

Built by King Chulalongkorn (Rama V) as his private garden adjacent to the royal palace, the Dusit Zoo is Thailand's oldest zoo. This zoo boasts an animal hospital, zoo museum and educational centre, sightseeing train, activity ground and cafeteria. Kids will love exploring everything that the Dusit Zoo has to offer and meeting animals such as tigers, monkeys, penguins and camels.

Siam Ocean World

Address: Basement floor, Siam Paragon Shopping Centre Bangkok

Admission: B450 (adults); B280 (children) Open daily from 9am – 10pm

Located in the Siam Paragon Shopping Centre, the Siam Ocean World is one of the largest aquariums in Southeast Asia and features seven different zones; from weird and wonderful and deep reef, to living ocean and rocky shore. The aquarium features 30,000 marine animals, including Oriental Small Clawed otters, ragged-tooth sharks, stingrays and giant groupers. Children will simply love Siam Ocean World.

Snake Farm (Thai Red Cross Farm)

Address: Corner of Henry Dunant and Rama IV Roads Bangkok

Admission: B70 each Open Monday to Friday from 8.30am – 4.30pm; Saturday, Sunday and holidays from 8.30 – 12pm. Show times: Monday to Friday at 11am and 3.30pm. Weekends and holidays: 11am

Originally set up to extract the venom from snakes to make anti-venom and research the venom, the Snake Farm is the place to take the kids if they're interested in these slithering creatures. Featuring Cobras, Malayan Pit Vipers, King Cobras, Banded Kraits and Russell Vipers, the Snake Farm educates the public on snakes and safety surrounding them.

Bangkok Butterfly Garden and Insectarium

Address: Rotfai Gardens, BTS Mochit Bangkok

Admission: Free. Bicycles can be hired for B30 per day Open daily from 8.30am – 4.30pm. Closed Mondays

Telephone: 02 272 4359

Located between the Queen Sirikit Gardens and the Children's Discovery Museum, this massive enclosure with rockeries, plants, ferns and a waterfall features some of the most dazzling beautiful butterflies in Thailand. Boasting dozens of species, including rare butterflies, looking up at the dome at any given moment, visitors can see over 500 butterflies, such as the Golden Birdwing or Siam Tree Nymph. The Queen Sirikit Gardens are a wonderful place to take a walk and feature magnificently coloured flowers, mazes, ponds and shady trees. Visitors who come here can enjoy a wonderful day of stunning gardens and scenery, butterfly spotting and even picnicking.

Hill-Tribe Trekking

Since the early 1970s Chiang Mai has been a popular base for hill-tribe trekking in Thailand. Treks into the mountains and forests of the North, inhabited by the hill tribes are a popular tourist attraction. Presently there are over 100 companies based in Chiang Mai, the centre of tourism for hill-tribe trekking, offering treks into the mountains, and as these treks can be dangerous, tourists are advised only to trek with companies registered with either the Professional Guide Association or the Jungle Tour Club of Northern Thailand. Hill tribe trekking in Thailand round the Chang Mai and Mae Hong Son regions allow tourists a glimpse into the rich culture of the numerous tribes living in the mountainous regions of the country, who live off the land cultivating crops, hunting and collecting produce. Their fragile existence is easily damaged and due to the rise in tourism over the past couple of decades, many of these tribes have been commercially exploited. It is important that the way of life of these mountain tribes is protected and that they benefit from any profits made from the hill-tribe trekking experience. For this reason, many of the operating tours in the Northern region work directly with the tribes involved by contributing directly to their village life. As the word ‘trekking' suggests, there is a lot of walking involved and it is advisable to be relatively fit and prepared for the arduous trails that await you. The distance travelled and the amount of villages seen per day depends on the tour company, as many will try to incorporate as much as possible into a day. It is advisable to check before booking so that your fitness level will match the trek you choose. Bamboo-rafting on the river and elephant rides are usually included as part of the trek by many companies, although other extras can include traditional Thai cooking lessons and traditional singing and dancing with the village people.

Diving

Thailand has thousands of kilometres of coastline with warm, clear waters and a huge variety of marine life and coral reefs making it a haven for divers and snorkellers. Thousands of people learn to dive in Thailand every year and dive shops are located all over the southern peninsula. Between sites in the Andaman Sea and the Gulf of Thailand, diving is possible year round. The best conditions are from October to April in the Andaman Sea, and May to September in the gulf. The Phi Phi Islands are one of the most popular diving destinations in the Andaman Sea due to their closeness to prime dive sites within a marine national park. Coral reefs surround the islands making it a paradise for snorkellers too. From Phuket dive trips leave for prime sites such as Red Rock, Shark Point, Koh Yao, Koh Raya and Koh Yai. Within the Gulf of Thailand, Sail Rock off the island of Samui is one of the most well known, Pattaya is famous for its wreck dives, and the live coral formations around Koh Pha Ngan are popular with snorkellers. Koh Tao is the heart of diving and snorkelling in Thailand with over 20 diving schools and its ease of access of many of its sites makes it ideal for beginners. Trips depart from Koh Tao to the Mu Koh Ang Throng National Marine Park where divers and snorkellers can enjoy the corals.

Rock Climbing

Railay Beach and Ton Sai, near Krabi in Southern Thailand, is the most developed climbing area in Thailand and one of the most picturesque locations to climb in Asia. Surrounding limestone cliffs and weathered formations characterise the landscape, attracting climbers of all grades to the crags, overhangs, hanging stalactites and steep, vertical walls. The French grading system is used; there are over 650 routes ranging from beginner (5a) to extremely challenging (8c), with single and multi-pitch routes. 1-2-3 is a good crag that is dominated by beginners and climbing schools with a variety of routes, while the superb Asia's Shadow Play (8a+) is one of the difficult routes at Dum's Kitchen. The Keep has fantastic views with popular climbs, but Andaman Beach or Ton Sai is the serious climbers haunt and the most popular place to climb, with classic routes such as Tidal Wave, Humanity and Eviction. There are several climbing schools like King Climbers who offer courses for all levels.

Train from Bangkok to Chiang Mai

The 12 hour overnight train from Bangkok to Chiang Mai can be both a relaxing and alluring. The daytime view varies as much as the Thai landscape; jungle, mountain, grassland and farmland. Unlike the buses that whiz through the highways, the open door train cars put the passengers into the scenery. The train cars are much nicer than most other South East Asian railways but it is well worth getting a sleeper seat rather than a recliner. First class passengers are given clean sheeted bunk bedding for two in a lockable room. Second class sleepers are fine with most travellers. A bar serves cold beer and the potent SangSom rum. There are a number of express trains daily from Bangkok's northern line train station where one can make their own bookings if not through a travel agency.

Cooking Lessons

Thai-cooking is an art the local people are more than happy to share, with cookery schools and classes springing up countrywide; Bangkok, Phuket, Koh Samui and Chiang Mai are the leading destinations for this appetising endeavour. The lessons are relatively cheap and feature unique highlights, from watching professional hotel chefs at work, to a more hands-on approach with local market shopping trips and a free recipe book. Course schedules vary from introductory classes aimed at providing a basic knowledge of Thai food to 10 days of culinary instruction. Most of the schools or instructors have websites providing course and contact details, and Internet bookings are possible. This is a wonderful activity that will stay with travellers long after their tans have faded, ensuring a vacation reminder and skill for life.

Wedding and Honeymoon

A wedding and honeymoon in Thailand is a romantic and exotic experience. Thailand's tropical islands are home to picture-postcard beaches, exotic culture and great weather, making this a perfect destination for a uniquely romantic wedding and honeymoon. Authentic Thai Buddhist, Lanna (northern Thai) and traditional Christian ceremonies are all available as Thailand wedding options, ensuring a deeply spiritual and binding experience for any couple. Thailand Wedding and Honeymoon DestinationsChiang Mai, Koh Samui, Phuket and Krabi are the top destinations for Thai weddings and honeymoons, while Pattaya and Koh Tao also have popular venues. There are various resorts and hotels, as well as wedding companies, offering their services to couples. Wedding and honeymoon couples in Thailand might enjoy hill-tribe trekking, diving, rock climbing or taking Thai cooking lessons together. The best time of year for a wedding and honeymoon in Thailand is in February or March, when the weather is dry and comfortably warm. Thailand Wedding FormalitiesMarriage requirements vary for different nationalities and couples are advised to consult their embassies beforehand for details. Thailand Weddings and Weddings Faraway offer legal wedding services and advice.

Pra Chan Pier

Address: Pra Chan Pier, next to Thammasat University Bangkok

Food Type: Thai

Next to Thammasat University this claustrophobic riverside market has some of the best food in town. On the western edge of the old walkway traditional Thai food is served buffet style on wooden planked decks over the water. On the other side is a surprisingly quiet and cool Thai pasta house and bakery popular with students.

Phranakorn Bar & Gallery

Address: 58/2 Soi Damnoenklang Tai Bangkok

Food Type: Thai

Across the Ratchadamnoen Klang road from Banglamphu district is a popular but low key hangout for the local trend setters. Most come for the ambiance rather than the food as the first floor usually hosts a live band, the second an art gallery, the third a pool hall, and the fourth an open air terrace with beautiful views, all filled with cheerful diners and drinkers.

Le Banyan

Address: 59 Sukhumvit Soi 8 Bangkok

Food Type: French

This upscale restaurant epitomises elegance with white clapboard walls adorned with Thai carvings, old photos, and prints of early Bangkok. The flagship dish is pressed duck with goose liver, shallots, wine and Armagnac to make the sauce. Other fine choices include a rack of lamb a la Provençal and salmon with lemongrass. Open Monday to Saturday for dinner. Reservations advisable.

May Kaidee

Address: At the eastern terminus of Banglamphu & Khao San Road Bangkok

Food Type: Vegetarian

A firm favourite in Bangkok's dining scene, May Kaidee is really informal, but serves some of the most mouth-watering food the city has to offer. Known for serving the best massaman curry in Thailand and an array of dishes, from sweet green curry to good stir-fries and black sticky-rice with mango for dessert, this eatery is a must! Open daily from 7am to 11pm. Cash only.

The Mango Tree

Address: 37 Soi Tantawan Bangkok

Food Type: Thai

This 80-year-old Siamese restaurant house features its very own tropical garden and offers a quiet retreat from Bangkok's chaotic Patpong area. The food may not be authentic, but it's delicious and the diverse menu with choices such as mild, green chicken curry and crispy spring rolls won't leave guests disappointed. Live traditional music and classic Thai decorative touches create a wonderfully charming atmosphere. Open daily for lunch and dinner. Reservations advisable.

Somboon Seafood

Address: 169/7-11 Surawongse Rd Bangkok

Food Type: Seafood

This restaurant may not have the best, or indeed any, atmosphere for that matter, but the food is simply delicious and well worth it for those who are willing to make the sacrifice. A popular eatery, Somboon Seafood is regularly packed with friendly staff and with such a vast menu, guests will find themselves coming back time and again. The restaurant also features a large aquarium full of live seafood such as prawn, fish, lobster and crab. The house specialty, chilli crab curry, comes highly recommended. Open daily from 4pm to 11pm. Credit cards not accepted.

Cabbages and Condoms

Address: 10 Sukhumvit Soi 12 Bangkok

Food Type: Thai

This aptly named restaurant helps fund population control, AIDS awareness and a host of rural development programs. Set in a large compound, the two-story restaurant offers guests both indoor and outdoor dining, the latter being decorated with fairy lights creating a wonderfully romantic atmosphere. The kai hor bai teoy (fried boneless chicken wrapped in pandan leaves with a dark sweet soy sauce for dipping) is an exciting dish for the more adventurous palates. Open daily for lunch and dinner, reservations advisable.

Dosa King

Address: 153/7, Sukhumvit Rd, Soi -11/1 Bangkok

Food Type: Indian

The very popular South Indian aromatic cuisine known as Dosa is a Punjabi dish traditionally eaten with the hands, consisting of a rice and lentil pancake, crepe or tortilla traditionally folded with a potato curry or other savoury filling, and served with a vegetable and lentil broth called sambar. Dosa King is ideal for a quick and healthy meal for those exploring Sukhumvit. Open daily for lunch and dinner.

Ricky's

Address: 22 Th Phra Athit, Banglamphu Bangkok

Just around the corner from the bustling backpacker district the quiet coffee shop is a great stop for breakfast or early lunch. The dark wooden interior transports diners to old Siam although omelettes and baguettes are often welcome tastes of the west.

Lemongrass

Address: 5/1 Sukhumvit Soi 24 Bangkok

Food Type: Local

Popular with Westerners and just a short walk from the skytrain, Lemongrass serves some of Bangkok's finest Nouvelle Thai cuisine. Favourites on the menu include pomelo salad and chicken satay. The tom yang kung (a spicy sweet-and-sour prawn soup with ginger shoots) is delicious and comes highly recommended. Open daily for lunch and dinner. Bookings are advisable.

Le Coq d'Or

Address: 11 Soi 2 Koh Klang Rd Chiang Mai

Food Type: French

Set nostalgically in a colonial house near the Ping River, Le Coq d'Or is both distinguished and ambient, and offers tremendous service. With imported beef, lamb and local fish prepared in French and Belgian styles on the menu, diners won't leave unsatisfied. The foie gras or salmon tartare are popular as a starter, while the chateaubriand and the Norwegian salmon come highly recommended for mains. There is a good selection of wines to accompany the meal.

The House

Address: 199 Moon Muang Rd Chiang Mai

Food Type: Thai

The House is elegant and sophisticated, with large draped windows and delicate silk finishes. This restaurant offers a diverse menu of regional flavours accented by classical dishes and grilled delights. The imported steaks and lamb are delicious, as is the local seafood. These can only be followed by one or more of the sumptuous desserts... Dinner can be nicely wrapped up with a drink at the Moorish lounge bar outside.

Aroon

Address: 45 Kotchasarn Rd Chiang Mai

Food Type: Thai

This Thai garden restaurant serves authentic northern cuisine from an open kitchen, and lets diners take some of their recipes and spices home. Famous for fried insects and frogs, the menu also offers a superb khao sawy with egg noodles and crisp-fried chicken, a sweet and spicy combination with coconut undertones. Their sai ua (Chiang Mai sausage) is famous and the fried pork rinds are truly decadent.

Le Grand Lanna

Address: 51/4 Chiang Mai-Sankampaeng Rd Chiang Mai

Food Type: Thai

Le Grand Lanna is fashioned on a Lanna nobleman's home, constructed entirely of old teak on raised stilts. Aside from it's comfortable dining hall with beautiful Lanna art, there is also sheltered terrace seating outside overlooking the tropical gardens, which are home to exotic birds and butterflies. Flaming torch lighting and traditional music set the scene beautifully for evening meals. Pomelo salad, khao sawy and gaeng hang lan (red pork curry) with sweet mango chutney are favourites on the menu, satisfyingly topped off by homemade lychee or yam ice-cream.

La Gondola

Address: 201/6 Charoenrat Rd Chiang Mai

Food Type: Italian

In Chiang Mai, La Gondola overlooks the tranquil Ping River and is known for its vast glass aviary collection and romantic balcony seating. In true Italian fashion, this restaurant is very lively and serves rather large portions of food. There is a broad menu offering Northern Italian cuisine, including an assortment of delicious pastas and mouth-watering steaks, as well as various specials.